Workouts

30 min LOL Cody
Cody Rigsby
Thursday 11/10/22 @ 11:41 PM
Difficulty: 0 / 10
203kj
73rpm
43%
17mph
10 min Paramore Arms & Light Weights
Kendall Toole
Sunday 10/9/22 @ 3:16 PM
Difficulty: 7.28 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 10/9/22 @ 2:43 PM
Difficulty: 7.66 / 10
282kj
71rpm
50%
19mph
10 min Core Strength
Matty Maggiacomo
Sunday 6/19/22 @ 3:14 PM
Difficulty: 4.77 / 10
 
Sunday 5/29/22 @ 3:24 PM
Difficulty: NaN / 10
112kj
67rpm
40%
14mph
20 min Savannah Ride
Adrian Williams
Sunday 5/29/22 @ 3:22 PM
Difficulty: 0 / 10
2kj
46rpm
31%
8mph
20 min 90s Rock Ride
Bradley Rose
Saturday 5/21/22 @ 12:41 PM
Difficulty: 6.87 / 10
137kj
79rpm
41%
17mph
20 min Low Impact Ride
Denis Morton
Monday 5/9/22 @ 10:3 AM
Difficulty: 5.47 / 10
98kj
75rpm
37%
15mph
30 min 2000s Rock Ride
Bradley Rose
Saturday 4/30/22 @ 9:2 PM
Difficulty: 7.18 / 10
224kj
78rpm
42%
17mph
10 min FTP Warm Up Ride
Christine D'Ercole
Saturday 4/30/22 @ 8:56 PM
Difficulty: 5.95 / 10
7kj
84rpm
24%
11mph