Workouts

5 min Post-Ride Stretch
Cody Rigsby
Monday 1/20/20 @ 3:19 PM
Difficulty: 3.91 / 10
 
30 min Live DJ Ride
Cody Rigsby
Monday 1/20/20 @ 2:46 PM
Difficulty: 7.99 / 10
221kj
74rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 8:59 PM
Difficulty: 8 / 10
241kj
78rpm
44%
18mph
30 min Intervals Ride
Sam Yo
Thursday 1/16/20 @ 1:40 AM
Difficulty: 8.12 / 10
221kj
78rpm
42%
17mph
20 min Low Impact Ride
Denis Morton
Friday 1/10/20 @ 3:59 PM
Difficulty: 5.51 / 10
106kj
79rpm
36%
15mph
30 min Rock Ride
Sam Yo
Thursday 1/2/20 @ 9:23 PM
Difficulty: 8.22 / 10
238kj
77rpm
45%
18mph
30 min Best of the Decade Ride
Olivia Amato
Tuesday 12/31/19 @ 3:8 PM
Difficulty: 8.66 / 10
239kj
79rpm
44%
18mph
30 min Best of the Decade Ride
Kendall Toole
Sunday 12/29/19 @ 11:9 PM
Difficulty: 8.08 / 10
188kj
78rpm
39%
16mph
45 min Sweat Steady Ride
Jess King
Saturday 12/28/19 @ 5:4 PM
Difficulty: 9.03 / 10
kj
rpm
%
0mph
30 min Best of the Decade Ride
Ben Alldis
Saturday 12/28/19 @ 4:29 PM
Difficulty: 8.3 / 10
234kj
80rpm
42%
17mph