Workouts

30 min XOXO, Cody
Cody Rigsby
Tuesday 2/11/20 @ 11:59 AM
Difficulty: 7.75 / 10
262kj
82rpm
44%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/9/20 @ 1:22 PM
Difficulty: 8.43 / 10
301kj
67rpm
41%
15mph
30 min 80s Rock Ride
Ben Alldis
Monday 2/3/20 @ 11:43 AM
Difficulty: 8.3 / 10
260kj
79rpm
45%
18mph
45 min Rock Ride
Sam Yo
Friday 1/31/20 @ 8:57 PM
Difficulty: 8.59 / 10
330kj
78rpm
43%
17mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 1/30/20 @ 7:29 PM
Difficulty: 7.58 / 10
155kj
72rpm
46%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 1/30/20 @ 7:4 PM
Difficulty: 5.69 / 10
96kj
86rpm
33%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 1/26/20 @ 3:27 PM
Difficulty: 3.91 / 10
 
45 min Pop Ride
Cody Rigsby
Sunday 1/26/20 @ 2:39 PM
Difficulty: 8.16 / 10
309kj
75rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 7:46 PM
Difficulty: 7.91 / 10
248kj
74rpm
47%
18mph
30 min Groove Ride
Cody Rigsby
Tuesday 1/21/20 @ 8:22 PM
Difficulty: 7.73 / 10
205kj
81rpm
40%
17mph