Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 1/30/20 @ 7:4 PM
Difficulty: 5.69 / 10
96kj
86rpm
33%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 1/26/20 @ 3:27 PM
Difficulty: 3.91 / 10
 
45 min Pop Ride
Cody Rigsby
Sunday 1/26/20 @ 2:39 PM
Difficulty: 8.16 / 10
309kj
75rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 7:46 PM
Difficulty: 7.91 / 10
248kj
74rpm
47%
18mph
30 min Groove Ride
Cody Rigsby
Tuesday 1/21/20 @ 8:22 PM
Difficulty: 7.73 / 10
205kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/20/20 @ 3:19 PM
Difficulty: 3.91 / 10
 
30 min Live DJ Ride
Cody Rigsby
Monday 1/20/20 @ 2:46 PM
Difficulty: 7.99 / 10
221kj
74rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 8:59 PM
Difficulty: 8 / 10
241kj
78rpm
44%
18mph
30 min Intervals Ride
Sam Yo
Thursday 1/16/20 @ 1:40 AM
Difficulty: 8.12 / 10
221kj
78rpm
42%
17mph
20 min Low Impact Ride
Denis Morton
Friday 1/10/20 @ 3:59 PM
Difficulty: 5.51 / 10
106kj
79rpm
36%
15mph