Workouts

30 min Intervals & Arms Ride
Denis Morton
Sunday 4/19/20 @ 2:58 PM
Difficulty: 8.19 / 10
243kj
78rpm
43%
18mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 4/15/20 @ 4:12 PM
Difficulty: 8.33 / 10
204kj
72rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/13/20 @ 3:52 PM
Difficulty: 8.12 / 10
221kj
72rpm
43%
16mph
30 min Rock Ride
Hannah Corbin
Sunday 4/12/20 @ 10:48 PM
Difficulty: 7.67 / 10
241kj
79rpm
43%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/10/20 @ 5:39 PM
Difficulty: 8.16 / 10
222kj
69rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Friday 4/3/20 @ 5:19 PM
Difficulty: 8.02 / 10
209kj
74rpm
43%
16mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
Difficulty: 8.42 / 10
426kj
77rpm
48%
19mph
10 min Core Strength
Oliver Lee
Friday 3/27/20 @ 5:32 PM
Difficulty: 6.72 / 10
 
20 min Chest & Back Strength
Oliver Lee
Friday 3/27/20 @ 5:8 PM
Difficulty: 6.15 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Friday 3/27/20 @ 4:12 PM
Difficulty: 7.32 / 10