Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/8/20 @ 3:47 PM
Difficulty: 8.48 / 10
239kj
72rpm
44%
17mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Monday 5/4/20 @ 11:55 AM
Difficulty: 8.21 / 10
219kj
69rpm
45%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/1/20 @ 6:2 PM
Difficulty: 8.21 / 10
247kj
79rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 4:52 PM
Difficulty: 7.71 / 10
240kj
84rpm
42%
18mph
30 min Rock Ride
Denis Morton
Tuesday 4/21/20 @ 5:20 PM
Difficulty: 7.92 / 10
235kj
83rpm
42%
18mph
30 min Intervals & Arms Ride
Denis Morton
Sunday 4/19/20 @ 2:58 PM
Difficulty: 8.19 / 10
243kj
78rpm
43%
18mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 4/15/20 @ 4:12 PM
Difficulty: 8.33 / 10
204kj
72rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/13/20 @ 3:52 PM
Difficulty: 8.12 / 10
221kj
72rpm
43%
16mph
30 min Rock Ride
Hannah Corbin
Sunday 4/12/20 @ 10:48 PM
Difficulty: 7.67 / 10
241kj
79rpm
43%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/10/20 @ 5:39 PM
Difficulty: 8.16 / 10
222kj
69rpm
45%
16mph