Workouts
243kj
78rpm
43%
18mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 4/15/20 @ 4:12 PM
Difficulty: 8.33 / 10
204kj
72rpm
42%
16mph
221kj
72rpm
43%
16mph
241kj
79rpm
43%
18mph
222kj
69rpm
45%
16mph
209kj
74rpm
43%
16mph
426kj
77rpm
48%
19mph
20 min Chest & Back Strength
Rebecca Kennedy
Friday 3/27/20 @ 4:12 PM
Difficulty: 7.32 / 10