Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/6/20 @ 9:34 PM
Difficulty: 8.09 / 10
202kj
69rpm
44%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/29/20 @ 1:6 PM
Difficulty: 8.12 / 10
209kj
67rpm
44%
16mph
20 min 90s Ride
Cody Rigsby
Sunday 6/28/20 @ 1:48 PM
Difficulty: 7.51 / 10
151kj
80rpm
43%
17mph
20 min Climb Ride
Ben Alldis
Thursday 6/11/20 @ 10:32 AM
Difficulty: 8.23 / 10
185kj
73rpm
49%
19mph
10 min Arms Toning
Cody Rigsby
Tuesday 6/9/20 @ 12:45 PM
Difficulty: 6.81 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 6/9/20 @ 12:12 PM
Difficulty: 8.02 / 10
201kj
75rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 9:26 PM
Difficulty: 7.61 / 10
175kj
73rpm
48%
18mph
30 min 90s Fun Run
Robin Arzón
Saturday 5/30/20 @ 5:42 PM
Difficulty: 7.01 / 10
 
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 8:21 PM
Difficulty: 8.63 / 10
242kj
86rpm
40%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 5/16/20 @ 7:20 PM
Difficulty: 7.62 / 10
173kj
80rpm
45%
18mph