Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/23/20 @ 8:18 PM
Difficulty: 7.61 / 10
197kj
63rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 7:17 PM
Difficulty: 7.57 / 10
228kj
79rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Monday 10/19/20 @ 11:25 AM
Difficulty: 6.95 / 10
132kj
79rpm
41%
16mph
20 min 2000s Ride
Denis Morton
Thursday 10/8/20 @ 11:2 AM
Difficulty: 7.29 / 10
146kj
83rpm
39%
17mph
30 min HIIT & Hills Ride
Denis Morton
Monday 10/5/20 @ 10:52 PM
Difficulty: 8.44 / 10
217kj
81rpm
40%
17mph
20 min 2000s Ride
Cody Rigsby
Tuesday 9/29/20 @ 11:37 AM
Difficulty: 7.22 / 10
146kj
79rpm
42%
17mph
20 min 90s Ride
Cody Rigsby
Friday 9/25/20 @ 10:49 AM
Difficulty: 7.45 / 10
138kj
86rpm
39%
17mph
20 min Latin Ride
Cody Rigsby
Wednesday 9/23/20 @ 12:13 AM
Difficulty: 7.58 / 10
168kj
77rpm
45%
18mph
20 min Rock Ride
Denis Morton
Monday 9/21/20 @ 10:50 AM
Difficulty: 7.58 / 10
148kj
79rpm
42%
17mph
30 min Intervals & Arms Ride
Denis Morton
Friday 9/18/20 @ 11:7 AM
Difficulty: 7.93 / 10
195kj
74rpm
41%
16mph