Workouts

20 min Recovery Ride
Denis Morton
Monday 12/7/20 @ 12:27 PM
Difficulty: 4.05 / 10
71kj
85rpm
29%
13mph
30 min Intervals & Arms Ride
Jenn Sherman
Friday 11/13/20 @ 6:31 PM
Difficulty: 8.04 / 10
207kj
71rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 11/8/20 @ 2:49 PM
Difficulty: 7.79 / 10
231kj
72rpm
45%
17mph
30 min Movie Buff Ride
Kendall Toole
Saturday 10/31/20 @ 10:3 PM
Difficulty: 8.1 / 10
250kj
76rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/25/20 @ 9:0 PM
Difficulty: 7.67 / 10
234kj
76rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/23/20 @ 8:18 PM
Difficulty: 7.61 / 10
197kj
63rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 7:17 PM
Difficulty: 7.57 / 10
228kj
79rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Monday 10/19/20 @ 11:25 AM
Difficulty: 6.95 / 10
132kj
79rpm
41%
16mph
20 min 2000s Ride
Denis Morton
Thursday 10/8/20 @ 11:2 AM
Difficulty: 7.29 / 10
146kj
83rpm
39%
17mph
30 min HIIT & Hills Ride
Denis Morton
Monday 10/5/20 @ 10:52 PM
Difficulty: 8.44 / 10
217kj
81rpm
40%
17mph