Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:22 AM
Difficulty: 7.56 / 10
259kj
79rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/28/21 @ 2:18 PM
Difficulty: 7.44 / 10
196kj
76rpm
38%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 2/24/21 @ 1:28 AM
Difficulty: 3.45 / 10
 
30 min Intervals & Arms Ride
Denis Morton
Wednesday 2/24/21 @ 12:55 AM
Difficulty: 7.9 / 10
182kj
73rpm
39%
15mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 2/9/21 @ 9:28 PM
Difficulty: 3.57 / 10
18kj
71rpm
34%
13mph
20 min 2000s Ride
Cody Rigsby
Tuesday 2/9/21 @ 9:5 PM
Difficulty: 7.35 / 10
174kj
72rpm
48%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/8/21 @ 11:40 PM
Difficulty: 7.64 / 10
212kj
65rpm
48%
17mph
30 min 90s Rock Ride
Sam Yo
Sunday 2/7/21 @ 10:0 PM
Difficulty: 7.84 / 10
230kj
74rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/3/21 @ 11:16 PM
Difficulty: 7.8 / 10
225kj
58rpm
49%
16mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 1/19/21 @ 10:29 PM
Difficulty: 3.68 / 10