Workouts
19kj
72rpm
34%
13mph
183kj
73rpm
49%
19mph
30 min Intervals & Arms Ride
Denis Morton
Saturday 3/13/21 @ 10:36 PM
Difficulty: 8.04 / 10
193kj
65rpm
42%
15mph
211kj
64rpm
47%
16mph
177kj
81rpm
45%
19mph
259kj
79rpm
45%
18mph
196kj
76rpm
38%
15mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 2/24/21 @ 12:55 AM
Difficulty: 7.9 / 10
182kj
73rpm
39%
15mph
18kj
71rpm
34%
13mph