Workouts

30 min 2010s Ride
Bradley Rose
Friday 7/23/21 @ 1:55 PM
Difficulty: 7.37 / 10
233kj
83rpm
42%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 7/19/21 @ 10:55 AM
Difficulty: 7.96 / 10
205kj
79rpm
41%
17mph
20 min Bodyweight Strength
Rad Lopez
Saturday 7/17/21 @ 1:53 PM
Difficulty: 6.69 / 10
 
30 min Upper Body Strength
Andy Speer
Saturday 7/17/21 @ 12:22 PM
Difficulty: 7.16 / 10
 
10 min Core Strength
Andy Speer
Friday 7/16/21 @ 1:0 PM
Difficulty: 6.22 / 10
 
20 min AFO Ride: Imagine Dragons
Sam Yo
Friday 7/16/21 @ 12:29 PM
Difficulty: 7.23 / 10
152kj
77rpm
43%
17mph
30 min Full Body Strength
Adrian Williams
Tuesday 6/22/21 @ 1:50 PM
Difficulty: 7.39 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 6/20/21 @ 2:5 PM
Difficulty: 3.57 / 10
19kj
71rpm
36%
13mph
30 min 90s Bootcamp
Cody Rigsby
Sunday 6/20/21 @ 1:33 PM
Difficulty: 7.12 / 10
 
20 min Upper Body Strength
Andy Speer
Tuesday 6/15/21 @ 3:54 PM
Difficulty: 7.04 / 10