Workouts

30 min Ed Sheeran Walk
Jon Hosking
Wednesday 5/10/23 @ 9:7 PM
Difficulty: 4.05 / 10
 
20 min Groove Ride
Emma Lovewell
Wednesday 5/3/23 @ 10:59 AM
Difficulty: 7.37 / 10
139kj
73rpm
44%
17mph
45 min Low Impact Ride
Christine D'Ercole
Sunday 4/30/23 @ 7:25 PM
Difficulty: 6.31 / 10
285kj
79rpm
40%
17mph
5 min Post-Run Stretch
Andy Speer
Thursday 4/27/23 @ 12:25 PM
Difficulty: 3.18 / 10
 
10 min Lower Body Stretch
Andy Speer
Monday 4/24/23 @ 11:20 AM
Difficulty: 3.84 / 10
 
20 min Country Pop Run
Matty Maggiacomo
Friday 4/21/23 @ 9:58 PM
Difficulty: 5.89 / 10
 
20 min Country Ride
Bradley Rose
Wednesday 4/19/23 @ 10:55 AM
Difficulty: 6.81 / 10
120kj
73rpm
41%
16mph
15 min Evening Stretch
Matty Maggiacomo
Wednesday 4/19/23 @ 1:27 AM
Difficulty: 0 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Wednesday 4/12/23 @ 11:6 AM
Difficulty: 7.91 / 10
224kj
76rpm
44%
17mph
30 min New Tracks Ride
Emma Lovewell
Thursday 4/6/23 @ 11:7 AM
Difficulty: 7.73 / 10
227kj
71rpm
46%
17mph