Workouts

20 min Recovery Run
Matt Wilpers
Thursday 12/14/23 @ 10:41 PM
Difficulty: 5.24 / 10
 
30 min Pop Run
Becs Gentry
Wednesday 12/13/23 @ 5:16 PM
Difficulty: 6.68 / 10
 
30 min Holiday Ride
Leanne Hainsby
Sunday 12/3/23 @ 3:41 PM
Difficulty: 7.12 / 10
182kj
71rpm
42%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 11/22/23 @ 4:31 PM
Difficulty: 7.62 / 10
122kj
45rpm
43%
11mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 11/15/23 @ 12:47 PM
Difficulty: 5.62 / 10
99kj
74rpm
39%
15mph
30 min Epic Sing-Along Ride
Jenn Sherman
Wednesday 11/15/23 @ 12:35 PM
Difficulty: 6.6 / 10
36kj
78rpm
36%
14mph
30 min NYC 5 Boro Run: Queens
Matty Maggiacomo
Thursday 11/9/23 @ 4:57 PM
Difficulty: 6.06 / 10
 
30 min NYC 5 Boro Run: Manhattan
Adrian Williams
Wednesday 11/8/23 @ 11:48 AM
Difficulty: 6.24 / 10
 
20 min Trap Run
Marcel Dinkins
Friday 10/27/23 @ 4:39 PM
Difficulty: 6.34 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/25/23 @ 1:19 PM
Difficulty: 6.65 / 10
274kj
80rpm
39%
16mph