Workouts

30 min Pop Ride
Ally Love
Monday 12/12/22 @ 12:0 PM
Difficulty: 7.69 / 10
238kj
77rpm
44%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 12/11/22 @ 3:27 PM
Difficulty: 8.24 / 10
212kj
46rpm
47%
11mph
30 min Holiday Ride
Emma Lovewell
Saturday 12/10/22 @ 11:47 PM
Difficulty: 7.02 / 10
226kj
76rpm
44%
18mph
10 min Upper Body Strength
Jermaine Johnson
Wednesday 12/7/22 @ 10:22 PM
Difficulty: 6.55 / 10
 
20 min Climb Ride
Emma Lovewell
Tuesday 12/6/22 @ 11:58 AM
Difficulty: 8.28 / 10
194kj
65rpm
55%
19mph
20 min Recovery Ride
Leanne Hainsby
Monday 12/5/22 @ 12:15 PM
Difficulty: 5.04 / 10
101kj
76rpm
37%
15mph
30 min Full Body Strength
Matty Maggiacomo
Thursday 12/1/22 @ 11:52 AM
Difficulty: 7.27 / 10
 
30 min LOL Cody
Cody Rigsby
Wednesday 11/30/22 @ 12:16 PM
Difficulty: 0 / 10
201kj
65rpm
47%
17mph
20 min Pop Ride
Bradley Rose
Tuesday 11/29/22 @ 11:15 PM
Difficulty: 6.98 / 10
137kj
70rpm
45%
17mph
20 min Taylor Swift Midnights Full Body
Callie Gullickson
Tuesday 11/29/22 @ 10:53 PM
Difficulty: 6.31 / 10