Workouts
79kj
75rpm
45%
18mph
169kj
70rpm
48%
18mph
20 min New Year's Day Ride
Christine D'Ercole
Monday 1/2/23 @ 3:47 PM
Difficulty: 6.4 / 10
140kj
83rpm
40%
17mph
354kj
68rpm
48%
18mph
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 12/28/22 @ 4:7 PM
Difficulty: 6.07 / 10
118kj
71rpm
41%
16mph