Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 2/6/23 @ 11:59 AM
Difficulty: 8.09 / 10
157kj
46rpm
47%
12mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 2/6/23 @ 1:4 AM
Difficulty: 3.69 / 10
15kj
54rpm
36%
12mph
30 min Pop Ride
Cody Rigsby
Monday 2/6/23 @ 12:34 AM
Difficulty: 7.61 / 10
283kj
72rpm
49%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/2/23 @ 12:3 PM
Difficulty: 7.61 / 10
216kj
53rpm
49%
14mph
30 min Bodyweight Strength
Rad Lopez
Wednesday 2/1/23 @ 11:50 AM
Difficulty: 7.41 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/31/23 @ 11:51 AM
Difficulty: 7.99 / 10
189kj
59rpm
44%
14mph
30 min MUNA Ride
Jess King
Monday 1/30/23 @ 12:6 PM
Difficulty: 7.34 / 10
237kj
77rpm
45%
18mph
20 min Groove Ride
Emma Lovewell
Friday 1/27/23 @ 9:34 PM
Difficulty: 7.07 / 10
149kj
79rpm
43%
18mph
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 1/26/23 @ 12:12 PM
Difficulty: 6.69 / 10
 
Extra 10: Climb Ride
Bradley Rose
Wednesday 1/25/23 @ 12:27 PM
Difficulty: 7.39 / 10
80kj
66rpm
48%
18mph