Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 2/19/23 @ 3:51 PM
Difficulty: 6.79 / 10
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 2/16/23 @ 12:3 PM
Difficulty: 8.19 / 10
26kj
61rpm
43%
15mph
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 2/13/23 @ 12:10 PM
Difficulty: 7.19 / 10
169kj
78rpm
46%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/8/23 @ 3:36 PM
Difficulty: 7.57 / 10
305kj
56rpm
47%
14mph