Workouts
10 min Arms & Light Weights
Emma Lovewell
Monday 3/13/23 @ 11:35 AM
Difficulty: 5.99 / 10
111kj
73rpm
40%
16mph
161kj
76rpm
45%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 3/6/23 @ 10:26 PM
Difficulty: 7.46 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 3/4/23 @ 3:9 PM
Difficulty: 7.28 / 10
353kj
75rpm
45%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 3/1/23 @ 12:29 PM
Difficulty: 6.93 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 3/1/23 @ 12:23 PM
Difficulty: 3.42 / 10