Workouts

10 min Arms & Light Weights
Emma Lovewell
Monday 3/13/23 @ 11:35 AM
Difficulty: 5.99 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Monday 3/13/23 @ 11:13 AM
Difficulty: 5.4 / 10
111kj
73rpm
40%
16mph
20 min Dance Music Ride
Leanne Hainsby
Monday 3/6/23 @ 10:40 PM
Difficulty: 7.34 / 10
161kj
76rpm
45%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 3/6/23 @ 10:26 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 3/6/23 @ 10:21 PM
Difficulty: 3.75 / 10
 
30 min Country Pop Run
Matty Maggiacomo
Sunday 3/5/23 @ 5:36 PM
Difficulty: 6.5 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 3/4/23 @ 3:9 PM
Difficulty: 7.28 / 10
 
45 min 2010s Pop Ride
Ally Love
Friday 3/3/23 @ 4:1 PM
Difficulty: 7.88 / 10
353kj
75rpm
45%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 3/1/23 @ 12:29 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 3/1/23 @ 12:23 PM
Difficulty: 3.42 / 10