Workouts
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 5/4/21 @ 10:36 PM
Difficulty: 7.91 / 10
145kj
63rpm
38%
13mph
211kj
74rpm
43%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 3/26/21 @ 7:55 PM
Difficulty: 8.31 / 10
44kj
78rpm
42%
16mph
193kj
70rpm
43%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/24/21 @ 9:58 PM
Difficulty: 7.8 / 10
278kj
74rpm
41%
16mph
189kj
84rpm
37%
16mph
212kj
86rpm
39%
17mph
195kj
68rpm
44%
16mph