Workouts

45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 10/11/23 @ 10:17 AM
Difficulty: 7.05 / 10
333kj
86rpm
40%
18mph
10 min Mindful Walking Meditation
Denis Morton
Tuesday 10/10/23 @ 11:12 PM
Difficulty: 2.25 / 10
 
Tuesday 10/10/23 @ 9:25 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 10/9/23 @ 7:51 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Ride
Sam Yo
Monday 10/9/23 @ 7:16 PM
Difficulty: 7.59 / 10
213kj
84rpm
38%
17mph
45 min Power Zone Ride
Denis Morton
Thursday 10/5/23 @ 10:6 AM
Difficulty: 8.16 / 10
270kj
87rpm
34%
15mph
30 min Sleep Meditation
Ross Rayburn
Thursday 10/5/23 @ 2:57 AM
Difficulty: 0 / 10
 
Wednesday 10/4/23 @ 9:29 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 10/4/23 @ 11:15 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 10/4/23 @ 10:38 AM
Difficulty: 7.15 / 10
213kj
86rpm
38%
17mph