Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 10/16/23 @ 11:2 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/16/23 @ 10:28 AM
Difficulty: 6.61 / 10
201kj
78rpm
40%
17mph
296kj
84rpm
37%
16mph