Workouts

Monday 10/16/23 @ 10:16 PM
Difficulty: NaN / 10
 
Monday 10/16/23 @ 1:23 PM
Difficulty: NaN / 10
 
Monday 10/16/23 @ 1:13 PM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 10/16/23 @ 11:2 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/16/23 @ 10:28 AM
Difficulty: 6.61 / 10
201kj
78rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Sunday 10/15/23 @ 3:17 PM
Difficulty: 7.8 / 10
296kj
84rpm
37%
16mph
Friday 10/13/23 @ 7:51 PM
Difficulty: NaN / 10
 
Thursday 10/12/23 @ 10:56 PM
Difficulty: NaN / 10
 
Wednesday 10/11/23 @ 9:17 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 10/11/23 @ 11:4 AM
Difficulty: 3.19 / 10