Workouts
60 min Alternative Slow Flow
Kirra Michel
Wednesday 11/22/23 @ 2:12 PM
Difficulty: 5.9 / 10
207kj
81rpm
37%
16mph
268kj
86rpm
34%
15mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Wednesday 11/15/23 @ 11:32 AM
Difficulty: 6.54 / 10
200kj
85rpm
37%
17mph
208kj
84rpm
37%
17mph