phunkybitch45
St. Augustine, FL ✌🏻💜⭕
Total Rides: 606

Following

phunkybitch45
St. Augustine, FL ✌🏻💜⭕
Total Rides: 606

Following

Workouts

30 min Power Zone Max Ride
Matt Wilpers
Monday 12/4/23 @ 12:7 PM
Difficulty: 8.67 / 10
View Class
212kj
85rpm
37%
16mph
45 min Power Zone Ride
Denis Morton
Sunday 12/3/23 @ 4:23 PM
Difficulty: 7.85 / 10
View Class
313kj
81rpm
40%
17mph
Sunday 12/3/23 @ 3:52 PM
Difficulty: NaN / 10
View Class
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/30/23 @ 12:5 PM
Difficulty: 6.81 / 10
View Class
204kj
89rpm
37%
17mph
Wednesday 11/29/23 @ 11:36 PM
Difficulty: NaN / 10
View Class
 
Tuesday 11/28/23 @ 9:42 PM
Difficulty: NaN / 10
View Class
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 11/27/23 @ 12:22 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 11/27/23 @ 11:45 AM
Difficulty: 8.15 / 10
View Class
206kj
84rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Sunday 11/26/23 @ 2:50 PM
Difficulty: 7.66 / 10
View Class
316kj
84rpm
38%
17mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Thursday 11/23/23 @ 2:46 PM
Difficulty: 6.68 / 10
View Class
218kj
90rpm
37%
17mph