Workouts

Wednesday 5/17/23 @ 10:5 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Jess King
Wednesday 5/17/23 @ 9:37 PM
Difficulty: 3.23 / 10
 
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Wednesday 5/17/23 @ 9:29 PM
Difficulty: 0 / 10
29kj
80rpm
35%
15mph
20 min FTP Test Ride
Ben Alldis
Wednesday 5/17/23 @ 9:7 PM
Difficulty: 9.08 / 10
211kj
92rpm
43%
20mph
10 min FTP Warm Up Ride
Olivia Amato
Wednesday 5/17/23 @ 8:56 PM
Difficulty: 5.99 / 10
56kj
93rpm
33%
15mph
30 min Live DJ Ride
Robin Arzón
Wednesday 5/17/23 @ 8:55 PM
Difficulty: 6.94 / 10
kj
rpm
%
0mph
Wednesday 5/17/23 @ 1:7 AM
Difficulty: NaN / 10
 
Tuesday 5/16/23 @ 9:41 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 5/15/23 @ 9:47 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/15/23 @ 9:1 PM
Difficulty: 6.79 / 10
276kj
82rpm
38%
16mph