phunkybitch45
St. Augustine, FL ✌🏻💜⭕
Total Rides: 606
Following
phunkybitch45
St. Augustine, FL ✌🏻💜⭕
Total Rides: 606
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/18/23 @ 10:55 PM
Difficulty: 6.96 / 10
302kj
76rpm
41%
17mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 12/14/23 @ 11:56 AM
Difficulty: 6.62 / 10
199kj
79rpm
39%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/13/23 @ 12:31 PM
Difficulty: 6.5 / 10
206kj
80rpm
40%
17mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Saturday 12/9/23 @ 4:4 PM
Difficulty: 6.94 / 10
320kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 12/6/23 @ 12:23 PM
Difficulty: 3.2 / 10
30 min Power Zone Ride
Christine D'Ercole
Wednesday 12/6/23 @ 11:49 AM
Difficulty: 8.01 / 10
193kj
87rpm
34%
16mph