phunkybitch45
St. Augustine, FL ✌🏻💜⭕
Total Rides: 606
Following
phunkybitch45
St. Augustine, FL ✌🏻💜⭕
Total Rides: 606
Following
Workouts
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 6/22/23 @ 12:28 PM
Difficulty: 0 / 10
165kj
81rpm
36%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 6/20/23 @ 5:31 PM
Difficulty: 0 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 6/20/23 @ 4:42 PM
Difficulty: 6.86 / 10
326kj
86rpm
39%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 6/19/23 @ 12:35 PM
Difficulty: 0 / 10
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 6/19/23 @ 12:2 PM
Difficulty: 6.57 / 10
218kj
83rpm
40%
17mph