phunkybitch45
St. Augustine, FL ✌🏻💜⭕
Total Rides: 606
Following
phunkybitch45
St. Augustine, FL ✌🏻💜⭕
Total Rides: 606
Following
Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 7/3/23 @ 4:32 PM
Difficulty: 0 / 10
236kj
87rpm
40%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 7/3/23 @ 3:57 PM
Difficulty: 0 / 10
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 7/3/23 @ 3:20 PM
Difficulty: 7.44 / 10
227kj
94rpm
37%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 7/2/23 @ 2:32 PM
Difficulty: 0 / 10
322kj
90rpm
37%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/1/23 @ 3:14 PM
Difficulty: 6.55 / 10
170kj
75rpm
44%
18mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 6/30/23 @ 8:14 AM
Difficulty: 2.83 / 10