phunkybitch45
St. Augustine, FL ✌🏻💜⭕
Total Rides: 606
Following
phunkybitch45
St. Augustine, FL ✌🏻💜⭕
Total Rides: 606
Following
Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
Thursday 7/20/23 @ 3:47 PM
Difficulty: 6.63 / 10
215kj
89rpm
38%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 7/19/23 @ 12:57 PM
Difficulty: 0 / 10
219kj
87rpm
39%
17mph
10 min Empathy Meditation
Kristin McGee
Wednesday 7/19/23 @ 5:37 AM
Difficulty: 3.31 / 10
