phunkybitch45
St. Augustine, FL ✌🏻💜⭕
Total Rides: 606
Following
phunkybitch45
St. Augustine, FL ✌🏻💜⭕
Total Rides: 606
Following
Workouts
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 7/26/23 @ 8:37 PM
Difficulty: 4.33 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 7/25/23 @ 3:11 AM
Difficulty: 5 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 7/24/23 @ 4:24 PM
Difficulty: 0 / 10
223kj
92rpm
37%
17mph