phunkybitch45
St. Augustine, FL ✌🏻💜⭕
Total Rides: 606

Following

phunkybitch45
St. Augustine, FL ✌🏻💜⭕
Total Rides: 606

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 7/28/23 @ 3:21 PM
Difficulty: 3.72 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 7/28/23 @ 2:28 PM
Difficulty: 8.33 / 10
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224kj
88rpm
31%
14mph
10 min Post-Strength Stretch
Andy Speer
Friday 7/28/23 @ 2:14 PM
Difficulty: 3.89 / 10
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30 min Upper Body Strength
Andy Speer
Friday 7/28/23 @ 1:39 PM
Difficulty: 7.08 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Friday 7/28/23 @ 1:28 PM
Difficulty: 4.33 / 10
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30 min Sleep Meditation
Ross Rayburn
Friday 7/28/23 @ 3:50 AM
Difficulty: 0 / 10
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Thursday 7/27/23 @ 10:5 PM
Difficulty: NaN / 10
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30 min Sleep Meditation
Ross Rayburn
Thursday 7/27/23 @ 2:41 AM
Difficulty: 0 / 10
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10 min Post-Strength Stretch
Andy Speer
Wednesday 7/26/23 @ 11:0 PM
Difficulty: 3.89 / 10
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Wednesday 7/26/23 @ 9:30 PM
Difficulty: NaN / 10
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