phunkybitch45
St. Augustine, FL ✌🏻💜⭕
Total Rides: 606
Following
phunkybitch45
St. Augustine, FL ✌🏻💜⭕
Total Rides: 606
Following
Workouts
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Tuesday 8/8/23 @ 10:3 AM
Difficulty: 6.52 / 10
212kj
89rpm
38%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 8/6/23 @ 3:55 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/6/23 @ 3:6 PM
Difficulty: 6.77 / 10
315kj
86rpm
38%
17mph