Workouts

15 min Sleep Meditation
Kirra Michel
Monday 8/21/23 @ 5:13 AM
Difficulty: 5.5 / 10
 
30 min Yacht Rock Ride
Jenn Sherman
Sunday 8/20/23 @ 1:58 PM
Difficulty: 7.25 / 10
272kj
82rpm
45%
19mph
10 min Sleep Meditation
Ross Rayburn
Sunday 8/20/23 @ 3:52 AM
Difficulty: 0 / 10
 
Thursday 8/17/23 @ 10:48 AM
Difficulty: NaN / 10
190kj
83rpm
38%
16mph
30 min Sleep Meditation
Ross Rayburn
Thursday 8/17/23 @ 2:31 AM
Difficulty: 1.5 / 10
 
Wednesday 8/16/23 @ 10:13 PM
Difficulty: NaN / 10
 
10 min Post-Strength Stretch
Andy Speer
Tuesday 8/15/23 @ 9:31 PM
Difficulty: 3.89 / 10
 
30 min Full Body Strength
Andy Speer
Tuesday 8/15/23 @ 9:0 PM
Difficulty: 6.97 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Tuesday 8/15/23 @ 8:48 PM
Difficulty: 4.33 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 8/15/23 @ 2:57 AM
Difficulty: 0 / 10