Workouts

Tuesday 9/12/23 @ 11:3 PM
Difficulty: NaN / 10
 
30 min Power Zone Endurance Ride
Erik JΓ€ger
Monday 9/11/23 @ 9:29 PM
Difficulty: 6.24 / 10
215kj
82rpm
40%
17mph
30 min Sleep Meditation
Ross Rayburn
Friday 9/8/23 @ 2:57 AM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 9/7/23 @ 3:22 AM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 9/7/23 @ 3:11 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 9/6/23 @ 11:6 PM
Difficulty: 3.35 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/6/23 @ 10:34 PM
Difficulty: 7.54 / 10
205kj
63rpm
44%
15mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 9/6/23 @ 3:3 AM
Difficulty: 1.5 / 10
 
Tuesday 9/5/23 @ 9:31 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 9/5/23 @ 4:30 AM
Difficulty: 0 / 10