phunkybitch45
St. Augustine, FL ✌🏻💜⭕
Total Rides: 606
Following
phunkybitch45
St. Augustine, FL ✌🏻💜⭕
Total Rides: 606
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/4/23 @ 10:37 AM
Difficulty: 7.09 / 10
1kj
76rpm
20%
9mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 10/3/23 @ 10:53 AM
Difficulty: 0 / 10
222kj
86rpm
37%
17mph
296kj
83rpm
38%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 9/25/23 @ 9:1 PM
Difficulty: 6.81 / 10
208kj
78rpm
41%
17mph
