phu0ng
Boston
Total Rides: 102

Following

phu0ng
Boston
Total Rides: 102

Following

Workouts

5 min Cool Down Ride
Ben Alldis
Wednesday 10/12/22 @ 11:35 PM
Difficulty: 3.55 / 10
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17kj
80rpm
30%
13mph
20 min HIIT Ride
Ben Alldis
Wednesday 10/12/22 @ 11:14 PM
Difficulty: 8.19 / 10
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113kj
60rpm
45%
15mph
30 min Climb Ride
Ben Alldis
Tuesday 10/11/22 @ 10:31 PM
Difficulty: 8.23 / 10
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177kj
63rpm
45%
15mph
30 min Tabata Ride
Hannah Frankson
Monday 10/10/22 @ 7:26 PM
Difficulty: 8.11 / 10
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144kj
65rpm
40%
14mph
5 min Warm Up Ride
Charlotte Weidenbach
Friday 10/7/22 @ 11:42 PM
Difficulty: 4.19 / 10
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14kj
85rpm
25%
11mph
20 min HIIT Ride
Leanne Hainsby
Friday 10/7/22 @ 11:19 PM
Difficulty: 8.09 / 10
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99kj
67rpm
40%
14mph
5 min Cool Down Ride
Ben Alldis
Thursday 10/6/22 @ 11:3 PM
Difficulty: 0 / 10
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20kj
64rpm
38%
13mph
30 min HIIT & Hills Ride
Ben Alldis
Thursday 10/6/22 @ 10:32 PM
Difficulty: 8.29 / 10
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154kj
68rpm
40%
15mph
Wednesday 10/5/22 @ 10:17 PM
Difficulty: NaN / 10
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30 min Tabata Ride
Ally Love
Tuesday 10/4/22 @ 10:22 PM
Difficulty: 8.31 / 10
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149kj
71rpm
37%
14mph