phu0ng
Boston
Total Rides: 102
phu0ng
Boston
Total Rides: 102

Workouts

5 min Core Strength
Rebecca Kennedy
Thursday 4/8/21 @ 12:55 PM
Difficulty: 6.22 / 10
 
10 min HIIT Cardio
Olivia Amato
Saturday 8/29/20 @ 2:33 PM
Difficulty: 6.98 / 10
 
20 min Lower Body Strength
Robin Arzón
Tuesday 8/11/20 @ 7:29 PM
Difficulty: 7.31 / 10
 
10 min Arms & Shoulders Stretch
Jess Sims
Saturday 7/11/20 @ 1:32 PM
Difficulty: 4 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Saturday 7/11/20 @ 1:17 PM
Difficulty: 4.61 / 10
 
5 min Upper Body Stretch
Chase Tucker
Saturday 7/11/20 @ 1:9 PM
Difficulty: 3.3 / 10
 
10 min Yoga Flow: Chest Openers
Chelsea Jackson Roberts
Saturday 7/11/20 @ 12:57 PM
Difficulty: 4.36 / 10
 
5 min Core Strength
Alex Toussaint
Thursday 6/25/20 @ 9:0 PM
Difficulty: 6.52 / 10
 
20 min EDM/Electronic Dance Ride
Jess King
Sunday 6/7/20 @ 10:35 PM
Difficulty: 7.86 / 10
105kj
75rpm
38%
15mph
30 min Advanced Beginner Ride
Hannah Frankson
Monday 6/1/20 @ 9:21 PM
Difficulty: 6.74 / 10
127kj
75rpm
35%
14mph