phu0ng
Boston
Total Rides: 102

Following

phu0ng
Boston
Total Rides: 102

Following

Workouts

5 min Cool Down Ride
Ally Love
Wednesday 7/28/21 @ 12:12 AM
Difficulty: 3.66 / 10
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20kj
66rpm
38%
13mph
20 min HIIT Ride
Ally Love
Tuesday 7/27/21 @ 11:50 PM
Difficulty: 8.37 / 10
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104kj
63rpm
42%
14mph
20 min Chest & Back Strength
Chase Tucker
Sunday 7/25/21 @ 4:28 PM
Difficulty: 7.49 / 10
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15 min HIIT Ride
Ben Alldis
Saturday 7/24/21 @ 4:35 PM
Difficulty: 7.94 / 10
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76kj
72rpm
38%
15mph
20 min Full Body Strength
Matty Maggiacomo
Saturday 7/24/21 @ 2:41 PM
Difficulty: 7.16 / 10
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20 min Tabata Ride
Ally Love
Thursday 7/22/21 @ 11:18 PM
Difficulty: 8.63 / 10
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104kj
71rpm
39%
15mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Wednesday 7/14/21 @ 10:58 PM
Difficulty: 7.17 / 10
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99kj
62rpm
43%
15mph
10 min Resistance Bands: Upper Body
Andy Speer
Wednesday 7/14/21 @ 12:6 AM
Difficulty: 5.77 / 10
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20 min 2000s Ride
Alex Toussaint
Monday 7/12/21 @ 11:30 PM
Difficulty: 7.36 / 10
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100kj
73rpm
38%
15mph
20 min AFO Ride: Disclosure
Ben Alldis
Friday 7/9/21 @ 9:54 PM
Difficulty: 7.6 / 10
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100kj
74rpm
38%
15mph