phoenix_escape
New Hampshire
Total Rides: 461

Following

phoenix_escape
New Hampshire
Total Rides: 461

Following

Workouts

10 min Glutes & Legs Strength
Robin Arzón
Sunday 12/10/23 @ 11:13 AM
Difficulty: 0 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Sunday 12/10/23 @ 11:5 AM
Difficulty: 5.5 / 10
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5 min Standing Core
Rebecca Kennedy
Sunday 12/10/23 @ 10:58 AM
Difficulty: 5.88 / 10
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5 min Cool Down Ride
Ally Love
Saturday 12/9/23 @ 12:6 PM
Difficulty: 3.75 / 10
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25kj
77rpm
37%
15mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Saturday 12/9/23 @ 11:35 AM
Difficulty: 6.85 / 10
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180kj
76rpm
40%
16mph
20 min Soundtrack Strength Club
Callie Gullickson
Saturday 12/9/23 @ 11:6 AM
Difficulty: 6.6 / 10
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5 min Core Strength
Callie Gullickson
Friday 12/8/23 @ 11:52 AM
Difficulty: 6.14 / 10
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30 min Soundtrack Strength Club
Callie Gullickson
Friday 12/8/23 @ 11:14 AM
Difficulty: 6.72 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 12/8/23 @ 10:40 AM
Difficulty: 7.61 / 10
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138kj
50rpm
44%
12mph
Friday 12/8/23 @ 10:37 AM
Difficulty: NaN / 10
View Class
7kj
73rpm
37%
14mph