phoenix_escape
New Hampshire
Total Rides: 461
Following
phoenix_escape
New Hampshire
Total Rides: 461
Following
Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 12/17/23 @ 11:5 AM
Difficulty: 7.56 / 10
183kj
80rpm
38%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/16/23 @ 11:31 AM
Difficulty: 7.65 / 10
132kj
51rpm
45%
12mph
75kj
85rpm
40%
17mph
30 min Full Body Strength
Callie Gullickson
Friday 12/15/23 @ 6:39 PM
Difficulty: 6.95 / 10
154kj
73rpm
39%
15mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 12/13/23 @ 10:45 AM
Difficulty: 7.03 / 10
21kj
74rpm
34%
14mph
30 min Move As One Ride
Multiple Instructors
Sunday 12/10/23 @ 11:27 AM
Difficulty: 6.87 / 10
177kj
75rpm
41%
16mph