phoenix_escape
New Hampshire
Total Rides: 461
Following
phoenix_escape
New Hampshire
Total Rides: 461
Following
Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 12/24/23 @ 11:44 AM
Difficulty: 7.55 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/23/23 @ 12:7 PM
Difficulty: 7.11 / 10
287kj
75rpm
37%
15mph
30 min Holiday Soundtrack Strength Club
Callie Gullickson
Friday 12/22/23 @ 4:53 PM
Difficulty: 6.78 / 10
30 min Paramount Holiday Ride
Kendall Toole
Friday 12/22/23 @ 11:30 AM
Difficulty: 6.94 / 10
173kj
78rpm
39%
16mph
90kj
74rpm
41%
16mph
89kj
76rpm
40%
16mph
30 min Bodyweight Strength
Callie Gullickson
Thursday 12/21/23 @ 7:36 PM
Difficulty: 6.74 / 10
30 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 12/20/23 @ 11:32 AM
Difficulty: 7.08 / 10
30 min Intervals & Arms Ride
Bradley Rose
Wednesday 12/20/23 @ 11:0 AM
Difficulty: 7.42 / 10
141kj
56rpm
43%
13mph
191kj
80rpm
40%
16mph