phoenix_escape
New Hampshire
Total Rides: 461

Following

phoenix_escape
New Hampshire
Total Rides: 461

Following

Workouts

15 min Strength Roll Call: Core
Callie Gullickson
Friday 12/29/23 @ 7:8 PM
Difficulty: 5.9 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Friday 12/29/23 @ 6:51 PM
Difficulty: 6.34 / 10
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Extra 10: Climb Ride
Robin Arzón
Friday 12/29/23 @ 11:50 AM
Difficulty: 8.49 / 10
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95kj
65rpm
55%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 12/29/23 @ 11:20 AM
Difficulty: 7.48 / 10
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112kj
45rpm
42%
10mph
20 min 90s Ride
Cody Rigsby
Thursday 12/28/23 @ 8:56 PM
Difficulty: 6.8 / 10
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120kj
74rpm
41%
16mph
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 12/28/23 @ 8:5 PM
Difficulty: 7.19 / 10
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Extra 10: HIIT Ride
Ally Love
Tuesday 12/26/23 @ 7:29 PM
Difficulty: 8.18 / 10
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79kj
79rpm
44%
18mph
30 min Kelly Clarkson Ride
Cody Rigsby
Tuesday 12/26/23 @ 6:48 PM
Difficulty: 7.42 / 10
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185kj
78rpm
40%
16mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 12/26/23 @ 6:21 PM
Difficulty: 6.46 / 10
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30 min Pop Ride
Cody Rigsby
Sunday 12/24/23 @ 12:22 PM
Difficulty: 7.58 / 10
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184kj
75rpm
41%
16mph