phoenix_escape
New Hampshire
Total Rides: 461
phoenix_escape
New Hampshire
Total Rides: 461

Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/9/24 @ 9:21 PM
Difficulty: 7.98 / 10
208kj
53rpm
43%
12mph
10 min Lower Body Stretch
Jess King
Tuesday 1/9/24 @ 8:38 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Kendall Toole
Sunday 1/7/24 @ 1:40 PM
Difficulty: 7.09 / 10
96kj
75rpm
37%
14mph
20 min Pop Ride
Olivia Amato
Sunday 1/7/24 @ 12:29 PM
Difficulty: 7.73 / 10
136kj
79rpm
41%
17mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 1/7/24 @ 12:16 PM
Difficulty: 5.76 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 1/7/24 @ 11:44 AM
Difficulty: 7.48 / 10
184kj
71rpm
43%
16mph
10 min Chest & Back Strength
Callie Gullickson
Saturday 1/6/24 @ 1:0 PM
Difficulty: 6.07 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Saturday 1/6/24 @ 12:46 PM
Difficulty: 6.17 / 10
 
Extra 10: Low Impact Ride
Kendall Toole
Saturday 1/6/24 @ 12:26 PM
Difficulty: 5.22 / 10
54kj
68rpm
42%
16mph
30 min The Jess King Experience
Jess King
Saturday 1/6/24 @ 11:55 AM
Difficulty: 0 / 10
216kj
79rpm
42%
17mph