Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 2/7/23 @ 11:31 PM
Difficulty: 7.49 / 10
121kj
76rpm
39%
16mph
188kj
74rpm
41%
16mph
kj
rpm
%
0mph
157kj
54rpm
45%
13mph
156kj
76rpm
37%
15mph
186kj
73rpm
41%
16mph
197kj
69rpm
44%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 1/20/23 @ 6:54 PM
Difficulty: 8.15 / 10
200kj
62rpm
41%
14mph