phloxylady
home
Total Rides: 227

Following

phloxylady
home
Total Rides: 227

Following

Workouts

5 min Post-Run Stretch
Matt Wilpers
Sunday 5/17/20 @ 5:17 PM
Difficulty: 3.31 / 10
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5 min Post-Run Stretch
Matt Wilpers
Sunday 5/17/20 @ 5:13 PM
Difficulty: 3.31 / 10
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20 min 90s Fun Run
Jess Sims
Sunday 5/17/20 @ 4:46 PM
Difficulty: 6.87 / 10
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20 min 90s Run
Jess Sims
Sunday 5/17/20 @ 4:44 PM
Difficulty: 6.61 / 10
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45 min Yoga Flow: Live from Home
Ross Rayburn
Sunday 5/17/20 @ 1:40 AM
Difficulty: 5.62 / 10
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5 min Arms & Shoulders Toning
Ally Love
Saturday 5/16/20 @ 4:56 PM
Difficulty: 6.33 / 10
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20 min Pop Fun Run
Jess Sims
Saturday 5/16/20 @ 3:49 PM
Difficulty: 6.72 / 10
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5 min Arms & Shoulders Toning
Ally Love
Friday 5/15/20 @ 5:30 PM
Difficulty: 6.33 / 10
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5 min Post-Run Stretch
Matt Wilpers
Friday 5/15/20 @ 4:48 PM
Difficulty: 3.31 / 10
View Class
 
20 min 90s Run
Jess Sims
Friday 5/15/20 @ 4:2 PM
Difficulty: 6.61 / 10
View Class