phloxylady
home
Total Rides: 227

Following

phloxylady
home
Total Rides: 227

Following

Workouts

15 min Low Impact Ride
Robin Arzón
Wednesday 12/2/20 @ 10:15 AM
Difficulty: 5.4 / 10
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79kj
83rpm
35%
15mph
30 min 70s Ride
Leanne Hainsby
Sunday 11/29/20 @ 3:17 PM
Difficulty: 8.08 / 10
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194kj
73rpm
42%
16mph
30 min Club Classical Ride
Leanne Hainsby
Friday 11/27/20 @ 11:26 PM
Difficulty: 7.88 / 10
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187kj
76rpm
40%
16mph
30 min Work It Out
Leanne Hainsby
Thursday 11/26/20 @ 5:16 PM
Difficulty: 7.52 / 10
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169kj
68rpm
42%
16mph
20 min Low Impact Ride
Leanne Hainsby
Thursday 11/19/20 @ 10:24 AM
Difficulty: 6.78 / 10
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113kj
80rpm
37%
16mph
30 min 80s Ride
Leanne Hainsby
Sunday 11/15/20 @ 3:44 PM
Difficulty: 8.13 / 10
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167kj
73rpm
40%
15mph
30 min Hamilton Ride
Robin Arzón
Sunday 11/15/20 @ 3:42 PM
Difficulty: 7.66 / 10
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2kj
74rpm
27%
11mph
10 min Arms Toning
Robin Arzón
Wednesday 11/11/20 @ 4:10 PM
Difficulty: 6.35 / 10
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20 min Pop Ride
Leanne Hainsby
Wednesday 11/11/20 @ 3:45 PM
Difficulty: 7.54 / 10
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86kj
95rpm
29%
14mph
20 min 90s Ride
Leanne Hainsby
Friday 10/16/20 @ 2:1 PM
Difficulty: 7.65 / 10
View Class
87kj
73rpm
34%
13mph