phloxylady
home
Total Rides: 227

Following

phloxylady
home
Total Rides: 227

Following


Workouts

20 min Puerto Rico Ride
Mariana Fernández
Wednesday 4/17/24 @ 1:5 PM
Difficulty: 0 / 10
65kj
37rpm
46%
9mph
10 min Vis Island Ride
Wednesday 4/17/24 @ 12:56 PM
Difficulty: 0 / 10
28kj
76rpm
37%
15mph
10 KM Alaska Hatcher Pass Ride
Wednesday 4/10/24 @ 11:59 PM
Difficulty: 0 / 10
22.43kj
80rpm
39%
17mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 4/7/24 @ 8:12 PM
Difficulty: 0 / 10
 
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Sunday 4/7/24 @ 7:48 PM
Difficulty: 0 / 10
120kj
61rpm
45%
15mph
60 min Bay of Kotor Ride
Sunday 4/7/24 @ 7:35 PM
Difficulty: 0 / 10
57kj
78rpm
38%
16mph
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Sunday 3/10/24 @ 10:13 PM
Difficulty: 0 / 10
119kj
76rpm
39%
16mph
30 min Intervals & Arms Ride
Sam Yo
Saturday 3/2/24 @ 4:56 PM
Difficulty: 7.59 / 10
155kj
55rpm
45%
13mph
20 min Full Body Strength
Selena Samuela
Sunday 2/25/24 @ 3:46 PM
Difficulty: 6.35 / 10
 
20 min Black & Brilliant Upper Body
Rebecca Kennedy
Sunday 2/25/24 @ 3:40 PM
Difficulty: 6.67 / 10