phloxylady
home
Total Rides: 227

Following

phloxylady
home
Total Rides: 227

Following

Workouts

10 min Kindness Meditation
Anna Greenberg
Saturday 7/10/21 @ 7:57 PM
Difficulty: 2.59 / 10
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5K Pūpūkea Forest Ride
Wednesday 7/7/21 @ 11:46 PM
Difficulty: 0 / 10
View Class
11.87kj
85rpm
37%
16mph
15 min Great Falls Ride
Wednesday 7/7/21 @ 11:40 PM
Difficulty: 0 / 10
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17kj
75rpm
31%
13mph
45 min Country Ride
Denis Morton
Wednesday 6/23/21 @ 9:45 PM
Difficulty: 8.12 / 10
View Class
271kj
68rpm
42%
15mph
20 min Mood Ride: Confident
Leanne Hainsby
Saturday 6/19/21 @ 11:22 AM
Difficulty: 6.83 / 10
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138kj
77rpm
42%
17mph
20 min Country Ride
Ally Love
Monday 6/14/21 @ 9:13 AM
Difficulty: 7.26 / 10
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119kj
78rpm
39%
16mph
10 min Full Body Stretch
Matty Maggiacomo
Sunday 6/13/21 @ 3:4 PM
Difficulty: 3.5 / 10
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45 min Intervals & Arms Ride
Ally Love
Sunday 6/13/21 @ 2:16 PM
Difficulty: 7.5 / 10
View Class
245kj
58rpm
42%
13mph
15 min HIIT Ride
Leanne Hainsby
Tuesday 6/8/21 @ 11:45 AM
Difficulty: 7.66 / 10
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90kj
66rpm
41%
15mph
45 min BHM: Movie Buff Ride
Kendall Toole
Saturday 6/5/21 @ 1:46 PM
Difficulty: 8.26 / 10
View Class
273kj
71rpm
42%
16mph