phil_enn
California
Total Rides: 368

Following

phil_enn
California
Total Rides: 368

Following

Workouts

5 min Warm Up Ride
Jenn Sherman
Wednesday 7/15/20 @ 3:42 AM
Difficulty: 3.61 / 10
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22kj
40rpm
57%
14mph
20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 7/14/20 @ 11:53 PM
Difficulty: 6.9 / 10
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10 min Full Body Stretch
Adrian Williams
Tuesday 7/14/20 @ 11:41 PM
Difficulty: 4.37 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 7/14/20 @ 12:33 AM
Difficulty: 3.84 / 10
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10 min Cool Down Ride
Kendall Toole
Tuesday 7/14/20 @ 12:21 AM
Difficulty: 4.63 / 10
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34kj
21rpm
71%
10mph
30 min Metal Ride
Kendall Toole
Monday 7/13/20 @ 11:48 PM
Difficulty: 9.45 / 10
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434kj
43rpm
89%
22mph
10 min Full Body Stretch
Chase Tucker
Monday 7/13/20 @ 11:36 PM
Difficulty: 4.2 / 10
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15 min Low Impact Ride
Emma Lovewell
Monday 7/13/20 @ 11:16 PM
Difficulty: 5.38 / 10
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92kj
46rpm
58%
16mph
45 min Yoga Flow
Anna Greenberg
Monday 7/13/20 @ 5:27 AM
Difficulty: 6.84 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Sunday 7/12/20 @ 12:57 AM
Difficulty: 3.63 / 10
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