Workouts

5 min Post-Ride Stretch
Emma Lovewell
Friday 7/17/20 @ 12:8 AM
Difficulty: 3.54 / 10
 
Thursday 7/16/20 @ 10:31 PM
Difficulty: NaN / 10
1025kj
35rpm
91%
20mph
10 min Glutes & Legs Stretch
Chase Tucker
Thursday 7/16/20 @ 10:19 PM
Difficulty: 4.53 / 10
 
10 min Full Body Stretch
Chase Tucker
Thursday 7/16/20 @ 10:5 PM
Difficulty: 4.2 / 10
 
30 min Classical Flow
Ross Rayburn
Thursday 7/16/20 @ 3:24 AM
Difficulty: 6.07 / 10
 
10 min Full Body Stretch
Adrian Williams
Wednesday 7/15/20 @ 5:14 AM
Difficulty: 4.37 / 10
 
5 min Warm Up Ride
Emma Lovewell
Wednesday 7/15/20 @ 5:8 AM
Difficulty: 3.61 / 10
18kj
24rpm
76%
13mph
45 min Climb Ride
Matt Wilpers
Wednesday 7/15/20 @ 4:19 AM
Difficulty: 9.08 / 10
538kj
38rpm
88%
20mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 7/15/20 @ 3:55 AM
Difficulty: 6.41 / 10
120kj
36rpm
67%
16mph
5 min Hips Stretch
Chase Tucker
Wednesday 7/15/20 @ 3:48 AM
Difficulty: 3.26 / 10