Workouts

10 min All for One Cool Down Ride
Tunde Oyeneyin
Sunday 7/19/20 @ 1:7 PM
Difficulty: 4.62 / 10
45kj
25rpm
77%
13mph
20 min Pop Ride
Emma Lovewell
Sunday 7/19/20 @ 12:41 PM
Difficulty: 7.51 / 10
367kj
46rpm
95%
25mph
Sunday 7/19/20 @ 12:34 PM
Difficulty: NaN / 10
25kj
26rpm
73%
13mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 7/19/20 @ 11:55 AM
Difficulty: 8.45 / 10
498kj
46rpm
90%
24mph
5 min Post-Ride Stretch
Ally Love
Sunday 7/19/20 @ 5:50 AM
Difficulty: 3.66 / 10
 
Sunday 7/19/20 @ 4:44 AM
Difficulty: NaN / 10
399kj
33rpm
76%
16mph
10 min Lower Body Stretch
Rebecca Kennedy
Sunday 7/19/20 @ 3:56 AM
Difficulty: 4.17 / 10
 
10 min Full Body Stretch
Andy Speer
Sunday 7/19/20 @ 3:40 AM
Difficulty: 4.1 / 10
 
30 min Slow Flow
Anna Greenberg
Saturday 7/18/20 @ 5:30 AM
Difficulty: 5.33 / 10
 
10 min Full Body Stretch
Chase Tucker
Saturday 7/18/20 @ 4:35 AM
Difficulty: 4.2 / 10