Workouts

5 min Sleep Meditation
Aditi Shah
Saturday 8/1/20 @ 6:8 AM
Difficulty: 2.38 / 10
 
5 min Intro to Sleep Meditation
Ross Rayburn
Saturday 8/1/20 @ 5:59 AM
Difficulty: 2.06 / 10
 
30 min Yoga Flow: Hips
Aditi Shah
Friday 7/31/20 @ 3:13 AM
Difficulty: 4.94 / 10
 
10 min Full Body Stretch
Becs Gentry
Wednesday 7/29/20 @ 11:30 PM
Difficulty: 3.84 / 10
 
20 min 2000s Full Body Strength
Jess Sims
Wednesday 7/29/20 @ 11:1 PM
Difficulty: 6.87 / 10
 
20 min Power Walk
Becs Gentry
Wednesday 7/29/20 @ 3:39 AM
Difficulty: 4.63 / 10
 
10 min Arms Toning
Cody Rigsby
Wednesday 7/29/20 @ 12:9 AM
Difficulty: 6.71 / 10
 
15 min Full Body Strength
Selena Samuela
Tuesday 7/28/20 @ 12:28 AM
Difficulty: 6.72 / 10
 
10 min Arms Toning
Denis Morton
Tuesday 7/28/20 @ 12:7 AM
Difficulty: 7.15 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 7/27/20 @ 11:6 PM
Difficulty: 4.37 / 10